Squat Versus Hip Thrust Science and Why You Should Do Both Bret Contreras Glute Guy 12:42 1 year ago 60 309 Скачать Далее
The 4 BEST Glute Exercises For A Nicer Butt (GYM OR HOME!) Ft. Bret Contreras Jeremy Ethier 11:40 3 years ago 5 008 597 Скачать Далее
Hip Thrust VS Glute Bridge - Which is more effective?! Fitgurlmel 3:40 3 years ago 129 180 Скачать Далее
Heavy Hip Thrusts Done Right are Not Dangerous Bret Contreras Glute Guy 11:51 7 years ago 312 090 Скачать Далее
Barbell hip thrusts, American hip thrusts, and band hip thrusts: Which activates glutes best? Bret Contreras Glute Guy 3:41 8 years ago 63 361 Скачать Далее
THE #1 EXERCISE TO BUILD STRONGER + BIGGER GLUTES: The Hip Thrust (Ft. Bret Contreras) OmarIsuf 32:37 7 years ago 155 284 Скачать Далее
A Better Way to Barbell Glute Bridge Bret Contreras Glute Guy 1:21 11 years ago 363 797 Скачать Далее
Everything You Need to Know About the Hip Thrust Bret Contreras Glute Guy 16:15 12 years ago 424 734 Скачать Далее
Inventing the Hip Thrust (Best Glute Exercise) w/ Bret Contreras Barbell Shrugged 5:22 5 years ago 4 449 Скачать Далее
The PERFECT Glutes Workout (ft. Bret Contreras) Jeremy Ethier Shorts 0:58 1 year ago 966 909 Скачать Далее
